6 Ingredient Hair Atelier Muesli Bars Skip to content
Shop now, pay later Shop now, pay later
Australian Made, professional-grade hair & scalp nutrition Australian made & professional-grade
Complimentary Hair Atelier sample with all orders Complimentary Hair Atelier sample with all orders
  • SHOP
    SHOP
    • SHOP ALL
      SHOP ALL
      • Shop By Collection
    • SHOP BY PRODUCT
      SHOP BY PRODUCT
      • Mane Event®
      • Crowning Glory®
      • Hair Atelier™
      • Value Bundles
      • Accessories
      • Professional Packages
      • Gift Card
    • SHOP BY CONCERN
      SHOP BY CONCERN
      • Hair Growth
      • Hair Loss & Thinning
      • Damage
      • Dryness
      • Oiliness
      • Scalp Health
  • RESULTS
  • DISCOVER
    DISCOVER
    • About Us
    • Hair Hub
    • FAQs
  • FIND YOUR FIT
Log in
  • Facebook
  • Pinterest
  • Instagram
  • TikTok
  • LinkedIn
  • YouTube
Apotecari logoApotecari logo
  • SHOP
    All Products
    SHOP ALL
    • Shop By Collection
    All Products
    SHOP BY PRODUCT
    • Mane Event®
    • Crowning Glory®
    • Hair Atelier™
    • Value Bundles
    • Accessories
    • Professional Packages
    • Gift Card
    SHOP BY CONCERN
    • Hair Growth
    • Hair Loss & Thinning
    • Damage
    • Dryness
    • Oiliness
    • Scalp Health
    Apotecari most loved
    MOST LOVED
    Apotecari bundles, Mane Event, Crowning Glory, 5-in-1 Scalp Brush, Capsules, for healthy scalp, thicker hair
    BEST VALUE BUNDLES
  • RESULTS
  • DISCOVER
    • About Us
    • Hair Hub
    • FAQs
  • FIND YOUR FIT
Log in
Cart
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
6 Ingredient Hair  Atelier Muesli Bars

6 Ingredient Hair Atelier Muesli Bars

July 15, 2024

These easy 6 ingredient hair-loving muesli bars are a breeze to make, oven-free and perfect to grab-and-go during the week

 

6-Ingredient Hair Food Muesli Bars

(Recipe adapted from @minimalistbaker)

Servings (bars): 10

Dietary information: Vegan, gluten free

Freezer friendly: 1 month

Storage: 3-4 days

What you’ll need:

  • 1 cup dates
  • 1/4 cup maple syrup (or honey/agave syrup)
  • 1/4 cup peanut or almond butter
  • 1 cup sunflower seeds
  • 1 1/2 cups of gluten free, rolled oats
  • 3 servings Hair Atelier (18g)
  • Optional: Chocolate chips, dried fruit, nuts, banana chips

Method

-  Blend dates to a paste using blender or food processor. If using dried dates, soak and drain before blending
-  Place oats, sunflower seeds, Hair Food and dates in a large mixing bowl and set aside
-  Warm maple syrup and peanut butter in a small saucepan over low heat. Pour over the oat mixture and mix, breaking up the dates to disperse throughout
-  Once thoroughly mixed, transfer to a 20 x 20 baking dish or other small pan lined with baking paper
-  Press down firmly and smooth top with the back of a spoon or spatula
-  Cover with a tea towel or beeswax wrap and let firm up in the fridge or freezer for 15-20 minutes
-  Remove bars from dish and slice into 10 even bars. Store in an airtight container for 3-4 days in the refrigerator or freeze for up to 1 month. 

Combine all ingredients into a mixing bowl

Mix thoroughly with a spoon
 
Enjoy nutrient-dense snacks throughout the week
 

_________________

Hungry for more?
Get recipes, tips and special offers in your inbox. Sign-up here.

 

Share
Share now
    Back to Hair Hub
    • “Cookie Dough” Balls with a Protein Twist
    • 24 hours to better scalp health
    Invalid password
    Enter

    Shop

    • Shop the Collection
    • Most Loved
    • Value Bundles
    • Subscribe
    • Gifting

    DISCOVER

    • About Us
    • Blog
    • Privacy Policy
    • Site Terms of Use
    • Promotion Terms & Conditions

    Quick links

    • My Account
    • FAQs
    • Contact
    • Find a Stockist
    • Wholesale

    Join the /a. List

    Add value to your inbox with delicious recipes, promotions, innovations, hair education and special offers. PLUS save 10% on your first order.

    LET'S GROW TOGETHER

    • Facebook
    • Pinterest
    • Instagram
    • TikTok
    • LinkedIn
    • YouTube
    • Let's grow together.
    © 2025, Apotecari Bioactive Hair Care. All rights reserved.
    Country/region
    • Australia (AUD $)
    • Afghanistan (AFN ؋)
    • Åland Islands (EUR €)
    • Albania (ALL L)
    • Algeria (DZD د.ج)
    • Andorra (EUR €)
    • Angola (AUD $)
    • Anguilla (XCD $)
    • Antigua & Barbuda (XCD $)
    • Argentina (AUD $)
    • Armenia (AMD դր.)
    • Aruba (AWG ƒ)
    • Ascension Island (SHP £)
    • Austria (EUR €)
    • Azerbaijan (AZN ₼)
    • Bahamas (BSD $)
    • Bahrain (AUD $)
    • Bangladesh (BDT ৳)
    • Barbados (BBD $)
    • Belarus (AUD $)
    • Belgium (EUR €)
    • Belize (BZD $)
    • Benin (XOF Fr)
    • Bermuda (USD $)
    • Bhutan (AUD $)
    • Bolivia (BOB Bs.)
    • Bosnia & Herzegovina (BAM КМ)
    • Botswana (BWP P)
    • Brazil (AUD $)
    • British Indian Ocean Territory (USD $)
    • British Virgin Islands (USD $)
    • Brunei (BND $)
    • Bulgaria (BGN лв.)
    • Burkina Faso (XOF Fr)
    • Burundi (BIF Fr)
    • Cambodia (KHR ៛)
    • Cameroon (XAF CFA)
    • Canada (CAD $)
    • Cape Verde (CVE $)
    • Caribbean Netherlands (USD $)
    • Cayman Islands (KYD $)
    • Central African Republic (XAF CFA)
    • Chad (XAF CFA)
    • Chile (AUD $)
    • China (CNY ¥)
    • Christmas Island (AUD $)
    • Cocos (Keeling) Islands (AUD $)
    • Colombia (AUD $)
    • Comoros (KMF Fr)
    • Congo - Brazzaville (XAF CFA)
    • Congo - Kinshasa (CDF Fr)
    • Cook Islands (NZD $)
    • Costa Rica (CRC ₡)
    • Côte d’Ivoire (XOF Fr)
    • Croatia (EUR €)
    • Curaçao (ANG ƒ)
    • Cyprus (EUR €)
    • Czechia (CZK Kč)
    • Denmark (DKK kr.)
    • Djibouti (DJF Fdj)
    • Dominica (XCD $)
    • Dominican Republic (DOP $)
    • Ecuador (USD $)
    • Egypt (EGP ج.م)
    • El Salvador (USD $)
    • Equatorial Guinea (XAF CFA)
    • Eritrea (AUD $)
    • Estonia (EUR €)
    • Eswatini (AUD $)
    • Ethiopia (ETB Br)
    • Falkland Islands (FKP £)
    • Faroe Islands (DKK kr.)
    • Fiji (FJD $)
    • Finland (EUR €)
    • France (EUR €)
    • French Guiana (EUR €)
    • French Polynesia (XPF Fr)
    • French Southern Territories (EUR €)
    • Gabon (XOF Fr)
    • Gambia (GMD D)
    • Georgia (AUD $)
    • Germany (EUR €)
    • Ghana (AUD $)
    • Gibraltar (GBP £)
    • Greece (EUR €)
    • Greenland (DKK kr.)
    • Grenada (XCD $)
    • Guadeloupe (EUR €)
    • Guatemala (GTQ Q)
    • Guernsey (GBP £)
    • Guinea (GNF Fr)
    • Guinea-Bissau (XOF Fr)
    • Guyana (GYD $)
    • Haiti (AUD $)
    • Honduras (HNL L)
    • Hong Kong SAR (HKD $)
    • Hungary (HUF Ft)
    • Iceland (ISK kr)
    • India (INR ₹)
    • Indonesia (IDR Rp)
    • Iraq (AUD $)
    • Ireland (EUR €)
    • Isle of Man (GBP £)
    • Israel (ILS ₪)
    • Italy (EUR €)
    • Jamaica (JMD $)
    • Japan (JPY ¥)
    • Jersey (AUD $)
    • Jordan (AUD $)
    • Kazakhstan (KZT ₸)
    • Kenya (KES KSh)
    • Kiribati (AUD $)
    • Kosovo (EUR €)
    • Kuwait (AUD $)
    • Kyrgyzstan (KGS som)
    • Laos (LAK ₭)
    • Latvia (EUR €)
    • Lebanon (LBP ل.ل)
    • Lesotho (AUD $)
    • Liberia (AUD $)
    • Libya (AUD $)
    • Liechtenstein (CHF CHF)
    • Lithuania (EUR €)
    • Luxembourg (EUR €)
    • Macao SAR (MOP P)
    • Madagascar (AUD $)
    • Malawi (MWK MK)
    • Malaysia (MYR RM)
    • Maldives (MVR MVR)
    • Mali (XOF Fr)
    • Malta (EUR €)
    • Martinique (EUR €)
    • Mauritania (AUD $)
    • Mauritius (MUR ₨)
    • Mayotte (EUR €)
    • Mexico (AUD $)
    • Moldova (MDL L)
    • Monaco (EUR €)
    • Mongolia (MNT ₮)
    • Montenegro (EUR €)
    • Montserrat (XCD $)
    • Morocco (MAD د.م.)
    • Mozambique (AUD $)
    • Myanmar (Burma) (MMK K)
    • Namibia (AUD $)
    • Nauru (AUD $)
    • Nepal (NPR Rs.)
    • Netherlands (EUR €)
    • New Caledonia (XPF Fr)
    • New Zealand (NZD $)
    • Nicaragua (NIO C$)
    • Niger (XOF Fr)
    • Nigeria (NGN ₦)
    • Niue (NZD $)
    • Norfolk Island (AUD $)
    • North Macedonia (MKD ден)
    • Norway (AUD $)
    • Oman (AUD $)
    • Pakistan (PKR ₨)
    • Palestinian Territories (ILS ₪)
    • Panama (USD $)
    • Papua New Guinea (PGK K)
    • Paraguay (PYG ₲)
    • Peru (PEN S/)
    • Philippines (PHP ₱)
    • Pitcairn Islands (NZD $)
    • Poland (PLN zł)
    • Portugal (EUR €)
    • Qatar (QAR ر.ق)
    • Réunion (EUR €)
    • Romania (RON Lei)
    • Rwanda (RWF FRw)
    • Samoa (WST T)
    • San Marino (EUR €)
    • São Tomé & Príncipe (STD Db)
    • Saudi Arabia (SAR ر.س)
    • Senegal (XOF Fr)
    • Serbia (RSD РСД)
    • Seychelles (AUD $)
    • Sierra Leone (SLL Le)
    • Singapore (SGD $)
    • Sint Maarten (ANG ƒ)
    • Slovakia (EUR €)
    • Slovenia (EUR €)
    • Solomon Islands (SBD $)
    • Somalia (AUD $)
    • South Africa (AUD $)
    • South Georgia & South Sandwich Islands (GBP £)
    • South Korea (KRW ₩)
    • Spain (EUR €)
    • Sri Lanka (LKR ₨)
    • St. Barthélemy (EUR €)
    • St. Helena (SHP £)
    • St. Kitts & Nevis (XCD $)
    • St. Lucia (XCD $)
    • St. Martin (EUR €)
    • St. Pierre & Miquelon (EUR €)
    • St. Vincent & Grenadines (XCD $)
    • Suriname (AUD $)
    • Svalbard & Jan Mayen (AUD $)
    • Sweden (SEK kr)
    • Switzerland (CHF CHF)
    • Taiwan (TWD $)
    • Tajikistan (TJS ЅМ)
    • Tanzania (TZS Sh)
    • Thailand (THB ฿)
    • Timor-Leste (USD $)
    • Togo (XOF Fr)
    • Tokelau (NZD $)
    • Tonga (TOP T$)
    • Trinidad & Tobago (TTD $)
    • Tristan da Cunha (GBP £)
    • Tunisia (AUD $)
    • Türkiye (AUD $)
    • Turkmenistan (AUD $)
    • Turks & Caicos Islands (USD $)
    • Tuvalu (AUD $)
    • U.S. Outlying Islands (USD $)
    • Uganda (UGX USh)
    • Ukraine (UAH ₴)
    • United Arab Emirates (AED د.إ)
    • United Kingdom (GBP £)
    • United States (USD $)
    • Uruguay (UYU $U)
    • Uzbekistan (UZS so'm)
    • Vanuatu (VUV Vt)
    • Vatican City (EUR €)
    • Venezuela (USD $)
    • Vietnam (VND ₫)
    • Wallis & Futuna (XPF Fr)
    • Western Sahara (MAD د.م.)
    • Yemen (YER ﷼)
    • Zambia (AUD $)
    • Zimbabwe (USD $)
    Payment methods
    • American Express
    • Apple Pay
    • Google Pay
    • Mastercard
    • PayPal
    • Shop Pay
    • Union Pay
    • Visa
    • Choosing a selection results in a full page refresh.
    •  
    •  
    One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
    ★ Reviews

    Let customers speak for us

    175 reviews
    Write a review
    81%
    (142)
    20%
    (35)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    D
    The Complete Trio
    Dayna
    Best hair care I've ever used

    I've been used these products on and off for years now and every time my hair is always in the best health after just a couple months. So delicious and has become an essential to my morning routine. Highly recommend

    Hi Dayna,
    Thanks for reaching out and sharing your story. We love hearing our products have helped you with your best hair health ( and that you enjoy the delicious flavour). Thanks for trusting us on your journey.

    S
    Mane Event®
    Stef
    Insane, out of control hair growth

    I started Mane event to try and get ahead of the postpartum hair loss and to finally grow my hair out. Thank god I documented the journey because I probably would think I was being delulu! Hair growth like I have never seen. My hair hasn’t been this length in years! It is thick, soft and shiny and I can see lots of new baby hairs. Seriously impressed!
    Photos are 4 months apart

    User picture User picture

    Wow Stef, great results! Postpartum hair changes can be so challenging, thank you for sharing your journey and those amazing results. Keep growing strong 💪✨

    Load More