
Hair Atelier Raspberry Cacao ‘Bliss’ Slice
There’s something deeply satisfying about a treat that feels indulgent yet works in the quiet service of your health. A little reminder that hair health doesn’t need to be complicated, sometimes it's as simple as a delicious square enjoyed with your mid-morning tea.
This Raspberry Cacao + Hair Atelier Slice is bliss balls reimagined.
Cut into elegant cubes for less mess, more ease, and just as much indulgence.
Each square is packed with whole food ingredients carefully selected to support hair vitality and hair growth, especially for those over 50, when hair health requires a little extra attention.
Why This Slice Works
Hair Atelier – Packed with plant proteins, amino acids, vitamins and minerals, Hair Atelier provides high-impact nutrition needed for strong, resilient hair. It also adds richness and depth of flavour.
Cashews & Sunflower Seeds – Provide zinc, copper, and vitamin E to support pigmentation and follicle strength.
Pro tip: Toasting the sunflower seeds adds a delicious nuttiness!
Coconut & Coconut Oil – Delivers medium-chain triglycerides (MCTs) that help to keep you feeling fuller for longer and add a wonderful texture to the recipe.
Raspberries – High in antioxidants and vitamin C, raspberries help counter oxidative stress and support collagen production.
The 50+ Advantage
As we enter our 50s and beyond, the body’s ability to absorb and utilise nutrients can decline. That, combined with ongoing hormonal changes and a reduction in collagen formation, means that hair, in particular, is often one of the first areas to show these shifts.
Protein and amino acids from Hair Atelier, cashews, and seeds to support keratin production.
Trace minerals, such as zinc, copper, and selenium, are essential for follicle health and pigmentation.
Antioxidants from raspberries, sunflower seeds, and coconut help buffer oxidative stress.
Vitamin C from raspberries and Hair Atelier support collagen and elastin production.
Essential fats from chia, coconut, and seeds keep the scalp environment nourished and exert an anti-inflammatory action.
Ingredients
1 cup (140g) raw cashews (soak for around an hour to make blending easier)
1 cup (100g) desiccated or shredded coconut
1 cup (120g) raspberries (fresh or frozen, thawed)
3 Tbsp cacao powder
12g Hair Atelier powder (4 heaped teaspoons)
6 medjool dates (pitted)
1–2 Tbsp coconut oil (optional, helps to bind the mixture)
1 Tbsp toasted sunflower seeds
1 Tbsp chia seeds (or ground flax/hemp seeds)
Pinch salt
Method
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In a food processor, pulse cashews and coconut until fine and crumbly.
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Add cacao, protein powder, sunflower seeds, chia seeds, and salt. Pulse to combine.
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Add dates and raspberries and half the coconut oil. Blend until the mixture clumps. If it’s too wet, add more coconut; if too dry, add 1 tsp coconut oil at a time.
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Press into a lined slice tin for squares. Or roll into balls if desired.
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Refrigerate 1–2 hrs (or freeze 30 mins) until set.
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Top slice with your choice of shredded coconut, a dusting of cacao powder, or some melted dark chocolate and dried raspberries.
Why not treat yourself to Hair Atelier and nourish your hair with every bite?