Measurements to monitor your transformation

Every great transformation starts somewhere, and as you continue on your journey, the changes to your hair and scalp wellness will be daily incremental improvements.

It can be hard to notice those improvements along the way, until one day you wake up, look in the mirror, and see your dream hair staring right back at you.

Measure what matters.

To help you monitor your transformation, we recommend that you take some simple measurements at the beginning of your hair & scalp wellness journey, and continue to check in on your progress by re-taking these measurements every 30 days. This will make your results that much more tangible along the way.

I would suggest that you record your results somewhere handy, like the notes app on your phone.

Follow these simple steps.

Also have a think about:

• How your hair is feeling. Is it softer, stronger, more vibrant?
• Have you noticed any improvements in growth, texture, or manageability?
• How is your scalp looking? Any itchiness, flakiness or irritation?
• Have you had any hair services this month (e.g. colour, cut etc).

We'd suggest that you make some notes and record these with your measurements.

As always we're here to help with advice, tips, or simply to celebrate your wins. We're excited to hear about the benefits your Apotecari regimen brings!